Tuesday, February 26, 2013

2 Minute Chili for Two

This recipe is so easy... and just enough for two big bowls or a huge thermos to take to work for just you!

You guys pray for me, as the reason I need to create easy/quick recipes like this right now is because I have FOUR tests in a week and a half! One down, three to go - whew!!

2 Minute Chili for Two

1 can Diced tomatoes, 15 ounces
1 cup Black beans, about 1/2 can
½ cup TVP,
1 ½ cups Water,
1 teaspoon Chili powder,
1 teaspoon Cumin,
½ teaspoon Salt,
 
Put in a crock pot and turn on overnight - OR bring to boil, turn down and cook until TVP softens and serve!

TVP is "textured vegetable protein." You HAVE had it before - in the form of chip little baco bits on your salad. If it doesn't say "real bacon," you've had TVP. :-) You can get this at a health food store or online.

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