Thursday, July 26, 2012

Easy Oat Sausages

Here's breakfast this morning... Easy and great to bake half way, freeze, and finish baking (and eating) later!

Oat Sausages

2 cups water
2 tablespoons soy sauce or liquid aminos
1 teaspoon sage
2 teaspoons onion powder
1 teaspoon crushed garlic
¼ teaspoons Italian Seasoning
¼ cup nutrional yeast flakes
2 cups quick oats

1. Combine all ingredients except the oats and bring to a boil.

2. Combine all and stir well. Allow to set for 10+ minutes.

3. Oil hands and then form patties and place on oiled baking sheet. Bake at 400 for 15 minutes. Flip and bake 10 more minutes.

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